FOOD

Best 10 Sunburn Treatments Best 10 Sunburn Treatments

Sunburn, as the name suggests, is a burn of the skin caused by overexposure to ultraviolet... 

10 Steps for a Perfect Tan 10 Steps for a Perfect Tan

During summer season white colour does not seem to be any more suitable for our skin.... 

3 Skin Care Solutions to Try Out This Summer 3 Skin Care Solutions to Try Out This Summer

During summer season we tend to be more and more concerned about our looks and especially... 

Top 5 Most Nutritious Seafood and Health Benefits Top 5 Most Nutritious Seafood and Health Benefits

What do you think of when you hear “you must eat healthy”!?! Do you... 

Best 10 Benefits of Running Best 10 Benefits of Running

Most of us know that exercises have a very good influence on our health. Of all... 

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FRUITS

Best 4 Health Benefits of Grapes Best 4 Health Benefits of Grapes

Since grapes season approaches, I thought it will be interesting to see what health... 

16 Health Benefits of Eating Apples 16 Health Benefits of Eating Apples

The origin of apples is not well known, however there are records of apple crops... 

Top 5 Most Refreshing Summer Fruits Top 5 Most Refreshing Summer Fruits

Most of the times, during summer, the excessive heat becomes a problem. The body... 

2 of the Most Important Elements in Fruits 2 of the Most Important Elements in Fruits

1. Water in Fruits Water plays an important part in our lives. 70% of our planet... 

Top 5 Most Nutritious Fruits in the World Top 5 Most Nutritious Fruits in the World

When eating fruits it is important to remember that variety is the best, each fruit... 

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MEMORY

7 Most Important Nutrients To Boost Your Memory 7 Most Important Nutrients To Boost Your Memory

Memory is the mental activity of recalling learned and/or experienced information. There are 2 types of memory: 1. Short-term memory 2. Long-term memory In short-term memory information is stored for a few seconds or a few minutes. Such memory is fragile and is able to hold an average of seven items (phone numbers, credit card numbers, etc.). In long-term... [Read more of this review]

20 Ways to Quickly Improve Your Memory 20 Ways to Quickly Improve Your Memory

Memory is the mental activity of recalling learned and/or experienced information. There are 2 types of memory: Short-term memory Long-term memory In short-term memory information is stored for a few seconds or a few minutes. Such memory is fragile and is able to hold an average of SEVEN items (phone numbers, credit card numbers, etc.), In long term... [Read more of this review]

Fuel for the Brain Fuel for the Brain

Fruits are glucose in the human body. The human brain uses only glucose to function. Because neurons cannot store glucose, they depend on the bloodstream to deliver constant supply of glucose. The level of glucose in our blood is very important as too much of it at a time can actually make our brain lose glucose. As the level of glucose in the blood... [Read more of this review]

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