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	<title>Comments on: 20 Ways to Quickly Improve Your Memory</title>
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	<description>Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life</description>
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		<title>By: Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-99581</link>
		<dc:creator>Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:59:04 +0000</pubDate>
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		<description>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</description>
		<content:encoded><![CDATA[<p>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</p>
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		<title>By: 10 Fun Games to Keep Your Brain in Shape : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-10066</link>
		<dc:creator>10 Fun Games to Keep Your Brain in Shape : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</dc:creator>
		<pubDate>Mon, 28 Feb 2011 17:02:30 +0000</pubDate>
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		<description>[...] try out these 10 fun, smart and challenging games to improve your mood, sharpen your memory and exercise your concentration [...]</description>
		<content:encoded><![CDATA[<p>[...] try out these 10 fun, smart and challenging games to improve your mood, sharpen your memory and exercise your concentration [...]</p>
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		<title>By: 10 Best Foods for the Brain : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-9324</link>
		<dc:creator>10 Best Foods for the Brain : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</dc:creator>
		<pubDate>Mon, 07 Feb 2011 20:15:13 +0000</pubDate>
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		<description>[...] used for a specific function of our body. So what would be the best foods for, let’s say… the brain!?! This is what we’re going to try and find out in this article. 1. [...]</description>
		<content:encoded><![CDATA[<p>[...] used for a specific function of our body. So what would be the best foods for, let’s say… the brain!?! This is what we’re going to try and find out in this article. 1. [...]</p>
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		<title>By: Top 13 Health Benefits of Oranges: No Wonder They’re So Popular!!! : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-9078</link>
		<dc:creator>Top 13 Health Benefits of Oranges: No Wonder They’re So Popular!!! : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</dc:creator>
		<pubDate>Tue, 01 Feb 2011 20:40:12 +0000</pubDate>
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		<description>[...] provides about 10% of the necessary daily folate intake. Folic acid is helpful in skin health and brain development.  9. Immune [...]</description>
		<content:encoded><![CDATA[<p>[...] provides about 10% of the necessary daily folate intake. Folic acid is helpful in skin health and brain development.  9. Immune [...]</p>
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		<title>By: 10 Tips to Help You Fight Insomnia : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-5511</link>
		<dc:creator>10 Tips to Help You Fight Insomnia : Perfect Shape Blog &#8211; Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</dc:creator>
		<pubDate>Tue, 10 Aug 2010 09:54:30 +0000</pubDate>
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		<description>[...] has many negative effects on your health. Firstly, it makes you less productive by impairing your memory, mood and concentration. Moreover, it also weakens your immune system and increases the risk of [...]</description>
		<content:encoded><![CDATA[<p>[...] has many negative effects on your health. Firstly, it makes you less productive by impairing your memory, mood and concentration. Moreover, it also weakens your immune system and increases the risk of [...]</p>
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