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	<title>Comments on: 7 Most Important Nutrients To Boost Your Memory</title>
	<atom:link href="http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/</link>
	<description>Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life</description>
	<lastBuildDate>Mon, 06 Feb 2012 10:05:19 +0000</lastBuildDate>
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		<title>By: Dale Morsbach</title>
		<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/comment-page-1/#comment-93286</link>
		<dc:creator>Dale Morsbach</dc:creator>
		<pubDate>Fri, 20 Jan 2012 00:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/08/10/7-most-important-nutrients-to-boost-your-memory/#comment-93286</guid>
		<description>Hey, Nice article! This is very much helpful for my research and i hope to run through more of your posts someday! How i wish i can see you in person so i can get to know you more.</description>
		<content:encoded><![CDATA[<p>Hey, Nice article! This is very much helpful for my research and i hope to run through more of your posts someday! How i wish i can see you in person so i can get to know you more.</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/comment-page-1/#comment-89155</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 09 Jan 2012 09:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/08/10/7-most-important-nutrients-to-boost-your-memory/#comment-89155</guid>
		<description>Hey Perfect Shape i like your blog well done!</description>
		<content:encoded><![CDATA[<p>Hey Perfect Shape i like your blog well done!</p>
]]></content:encoded>
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	<item>
		<title>By: janey</title>
		<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/comment-page-1/#comment-39874</link>
		<dc:creator>janey</dc:creator>
		<pubDate>Mon, 05 Sep 2011 17:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/08/10/7-most-important-nutrients-to-boost-your-memory/#comment-39874</guid>
		<description>Flax seeds and chia seeds are great sources for Omega 3. The benefit of flax seed and the benefit of chia seeds are many.  Both flax seed and chia seeds contain fiber, Omega-3 and lignans. This helps lower cholesterol and can also benefit people at risk for diabetes by regulating blood sugar, by slowing down the body&#039;s absorption of sugar. Flax seed and chia seeds are also both great sources for antioxidants.</description>
		<content:encoded><![CDATA[<p>Flax seeds and chia seeds are great sources for Omega 3. The benefit of flax seed and the benefit of chia seeds are many.  Both flax seed and chia seeds contain fiber, Omega-3 and lignans. This helps lower cholesterol and can also benefit people at risk for diabetes by regulating blood sugar, by slowing down the body&#8217;s absorption of sugar. Flax seed and chia seeds are also both great sources for antioxidants.</p>
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	<item>
		<title>By: harley davidson</title>
		<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/comment-page-1/#comment-6432</link>
		<dc:creator>harley davidson</dc:creator>
		<pubDate>Thu, 04 Nov 2010 21:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/08/10/7-most-important-nutrients-to-boost-your-memory/#comment-6432</guid>
		<description>The wealth of the mind is the only wealth.


--------------
University of Cambridge</description>
		<content:encoded><![CDATA[<p>The wealth of the mind is the only wealth.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8211;<br />
University of Cambridge</p>
]]></content:encoded>
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	<item>
		<title>By: sell old textbooks</title>
		<link>http://www.the-perfectshape.com/2007/08/7-most-important-nutrients-to-boost-your-memory/comment-page-1/#comment-6404</link>
		<dc:creator>sell old textbooks</dc:creator>
		<pubDate>Wed, 03 Nov 2010 00:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/08/10/7-most-important-nutrients-to-boost-your-memory/#comment-6404</guid>
		<description>I want to start getting b12 shots.  I had one once and it really helped.  I have been having issues with memory lately but I think it is due to stress and long work hours.</description>
		<content:encoded><![CDATA[<p>I want to start getting b12 shots.  I had one once and it really helped.  I have been having issues with memory lately but I think it is due to stress and long work hours.</p>
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