Best 10 Sunburn Treatments

best 10 sunburn treatments

Most of us try at least one or two sunburn treatments during summer season. But, which sunburn treatments really work and don’t harm our skin?

Sunburn, as the name suggests, is a burn of the skin caused by overexposure to ultraviolet (UV) radiation from sun rays.
UV radiation is actually a form of energy that moves at the speed of light. All such energy types are referred to as electromagnetic radiation or simply as light. The name of ultraviolet radiation actually derives from its spectrum with consists of electromagnetic waves with frequencies higher than those that people identify as the color violet (UV is situated between visible region and X-rays).

Sunburns appear when the amount of exposure to ultraviolet sources (natural or artificial) exceeds our body’s ability to protect the skin thought its protective pigment (melanin). Melanin, a compound found in the human body, is the main determinant of skin color. When this happens, sunburn treatments should be used.

When trying to prevent sunburns, we should not try to calculate a general exposure time-frame. Normal skin color and the time of exposure are two very important factors that determine how quickly a person is sunburned. Light-skinned persons can get sunburned in less than 20 minutes of exposure to powerful midday rays, while persons with darker skin can tolerate sun rays for hours without any problems.

Although most of us probably had the chance to “experience” sunburns some time in our life and some might not think of it as a real problem, but more like a proof of our summer vacation, we should all consider it as a real skin and health problem. That’s why knowing some quick sunburn treatments is very important if we want a healthy skin.

Some of the health problems caused by sunburns include: premature aging of skin, skin peeling, blisters, wrinkles, keratosis (a thickening of the superficial layer of the skin), skin burns or skin cancer. Sunburn treatments can play a very important role in preventing these problems.

Some of the most frequent clues that might let us know if we are near or already exceeded the sun tolerance limit are:

  • Rapid pulse
  • Feeling dehydrated
  • Dizziness, nausea, chills, fever
  • Eyes hurting and very sensitive to light
  • Looking pale etc.

As for other health problems, is better to prevent sunburns than to treat them. Still, if we were caught off-guard and we suffered sunburns we should know how to treat them.

In this respect, we thought it will be interesting to see what home remedies could act as sunburn treatments:

best sunburn treatments

1. Apply lotions containing Aloe Vera

This plant is highly rich in amino acids – 20 of the 22 amino acids, 7 of which cannot be manufactured by the human body; plant sterols – act as powerful anti-inflammatory agents; lignin – substance that allows all plant’s nutrients to penetrate deep into the skin).

2. Take frequent cool showers

Also, stay in cool rooms to reduce the heat sensation.

3. Drink a lot of fluids to stay hydrated and accelerate the sunburn treatment

4. Vitamins

Vitamin E creams can reduce sunburn damage, while vitamin C intake can heal sunburns faster – both vitamins have antioxidant effect.

5. Make cold chamomile compresses and add extract in your bath

6. Use baking soda or oatmeal in your bath

7. Use milk compresses or apply yogurt to the damaged skin (one of the best food and home remedy for sunburns)

8. Applying slices of cucumber or potatoes can also be used as a sunburn remedy

9. Vinegar and olive oil compresses

10. Do not touch the blisters formed from sunburn

Blisters are body’s natural protection and can help sunburned skin to heal faster).

As you can see there are a lot home remedies acting as great sunburn treatments. Try these sunburn treatments and see what works best for you.

35 thoughts on “Best 10 Sunburn Treatments

  • June 30, 2010 at 3:14 PM

    I always use an Aloe Vera lotion when getting sunburns and it helps my skin recover. Thank you for the interesting post!

  • June 30, 2010 at 3:50 PM

    Thank you for sharing. You are definitely doing the right thing there.

  • July 20, 2010 at 12:13 PM

    I looked up the aspirin/acetic acid relationship and apparently, there is a relation, as aspirin (acetylsalicylic acid) is a chemical created through a combination of acetic acid and salicylic acid.

  • July 21, 2010 at 5:15 AM

    It has aloe vera in it but it also has a ton of other herbs in it. I really like it and it works better than a Ibuprofen and aloe vera alone. I bought it online. Good stuff

  • August 3, 2010 at 7:31 AM

    If you think you’re in danger of burning but don’t want to pack it up, move into the shade and put on some light, loose clothing. A wide-brimmed hat will protect your face and neck.

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  • February 11, 2011 at 3:03 AM

    Aloe-vera works for me as well. Also for mild sunburns, cool compresses with equal parts of milk and water will do. I have tried it so many times and it worked for me.

  • February 18, 2011 at 1:49 PM

    Thank you for sharing this. I see aloe vera everywhere around these parts. But I don’t even give them a second glance anymore because they’re so common . I didn’t know they give plenty of benefits. I will be researching other benefits and other uses of aloe vera too.

  • April 25, 2011 at 4:49 PM

    Aloe-vera is my go to solution for helping my sunburns. I always take a bottle to the beach with me. It feels a little sticky after putting it on, but the cooling it does is so worth it.

  • May 23, 2011 at 7:27 PM

    Fortunately I don’t burn easy because to my skin tone. Yet, when out on the beach or mowing the lawn I know I will benefit by applying some of your suggestions; thanks.

  • June 1, 2011 at 4:55 PM

    I wanted to share my sunburn experience. I was kayaking on a sunny 73 degree day in Hawaii – beautiful! I didn’t think I’d be out as long as I was so I got burned. I also underestimated the reflection of the water as I bought my kayak last September and kayaked short trips on partly cloudy days.

    I was recommend to use the Made from Earth Pure Aloe Vera Skin Treatment whenever i have been in the sun. It made the burn feel so much better without the gross, sticky feeling that you get from plain aloe which comes like a gel.

    If i have a painful sunburn, i will put this on multiple times in one day and it seems to make it go away much quicker, and more likely to turn into a tan. I also use it when i haven’t been on the sun. I think it’s a great lotion for normal use and if my skin gets dry, its a great moisturizer.

  • June 28, 2011 at 2:28 AM

    Nutrapelle is the best sunburn relief lotion I have found.
It is an aloe based lotion with vitamin e oil, olive oil, grape
    seed oil, almond oil, jojoba oil
and avocado oil. It not only relieves the pain and sting instantly but it heals and cools
the temperature of the skin allowing it to recover with out trapping the heat in like most lotions.
My skin turned to a beautiful tan without peeling. I use it every day!
they ship it right away

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  • May 22, 2012 at 5:48 PM

    The info can be a great help to me, thanks.

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  • October 22, 2012 at 6:43 PM

    Perfect Shape,

    Many thanks regarding this particular post titled Best 10 Sunburn Treatments. It so happens that today I had been speaking to my pals concerning this theme and for the most part We all come to an agreement with what you are expressing. I have already been speaking about this particular matter a lot lately with friends and neighbors so with some luck , this will help us make my position.

    I would need to make a request and that is that I would like you to get into more depth. Or maybe you could point us to a few other sites where we are able to get more information.

    By the way, I am wondering if you have heard anything regarding MUFAs (Mono Unsaturated Fatty Acids). If you have then can you please put up an article about that?

  • November 18, 2012 at 4:23 PM

    Most of the time, skin cancer is caused by too much exposure to UV radiation and malnutrition. ;

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  • February 4, 2013 at 3:22 AM

    Keratosis pilaris influences just about half of all adolescents and around 50 % of all grownups. It truly is an incredibly frequent pores and skin condition. It causes lots of little, tough and red very little bumps all-around hair follicles normally within the higher arms, thighs, back, and face. Additionally, it causes the appearance of irritated red goose bumps. These bumps commonly show up both as skin-colored or red, and are generally most typically located for the arms and legs. Since it is so popular, lots of people are seeking a powerful keratosis pilaris therapy. Keratosis pilaris is often witnessed in patients with other pores and skin conditions like dermatitis or eczema. It are not able to be treated, nevertheless it could possibly turn out to be less obvious with time. It tends to operate within the relatives. It could spontaneously crystal clear up devoid of any treatment. It usually involves ongoing remedy and treatment. Treat it with regular moisturizing, light exfoliation, and glycolic or lactic acids. .

  • February 7, 2013 at 1:38 PM

    Aloe Vera is commonly used to treat sunburn. As well as providing soothing relief, it may also assist in the healing process. Apply to the affected areas as needed. Although the gel extracted directly from an aloe Vera plant works best, if you don’t have ready access to one, you may use an ‘over the counter’ Aloe Vera Cream that contains the gel. For this to be effective, just ensure that the cream contains a high concentration of Aloe Vera than it does water or other solutions.:

  • April 1, 2013 at 11:27 AM

    kin Cancer. Avoid any cosmetics that have tar in them. Tar can potentially cause skin cancer, if used on a regular basis. In addition to cosmetics, some psoriasis treatments and shampoos may also contain tar. Check your labels carefully! Know your family history. Once of the causes of skin cancer is genetics. If you have members in your family that have had skin cancer, you may be at more of a risk to get it as well. :

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