Which are the top health benefits of memory foam mattresses? Are such mattresses really that good? Well, let’s find out…
Memory foam mattresses are designed on a simple concept.This mattress has two layers, the base layer is known as the core layer and the top layer as the viscose layer. The top layer is made up of a visco-elastic material and can vary in thickness. The material of the mattress is designed to accommodate any body shape and forms a natural curvature of the body and spine.
The sensitivity to the body temperature of a memory foam mattress is so high that it reacts to your body heat and becomes soft when you lie on it. However, it also cools down when you leave the bed and bounces back to its original shape. This relieves pressure and stress on the body, and thereby aids you to sleep better. It can effectively cure any back ailment and re-energize the body by offering a sound sleep.
Top 5 health benefits of memory foam mattresses:
1. Body support
These mattresses conform to the body shape and assist even distribution of the body weight. The inner material of this mattress is designed to increase the mass of the bed and afford ultimate relaxation to your body. The spine stays in a neutral pose and the entire body gets uniform support. This not only reduces stress on the spine but also on the hips and shoulders which can cause back pain. The design and structure of the mattress have almost eradicated the health problem of numbness of limbs experienced in a conventional mattress.
2. Pressure points
The top layer of a memory foam mattresses are made up of viscose material. The bed reacts to body heat and gets very soft when you lie on it. This helps all the pressure points in the body to get adequate support. The pressure points are tiny surface areas of the bed which have the capability to handle almost the entire body weight. The most powerful pressure points in your body are in shoulders, hips and knees. Studies have also revealed that over 90% of the brain stimulation and nutrition is provided by the movement of the spine. Memory foam mattress have the capability to aligns the spine in a natural manner by eliminating the pressure points of your body.
3. Comfort to the body
The sedentary and hectic lifestyles have taken its toll on the health of every human being. Almost 70% of the population are affected by backaches and serious complications related to the spine. The memory foam mattresses adapt to the body shape so well that you have a feeling of sleeping on a new mattress each day. The pressure points and adequate body support work wonders to your body by providing the requisite comfort and recharge it for the next schedule of hectic activities.
4. Resistance to allergies
The dust mites might be invisible to your eyes but they make their existence felt through symptoms of watery eyes, sneezing, congestion of the nasal passage. Dust mites and bugs prefer mattresses to breed and thrive on human body. You can forget all such allergies when you lie on memory foam mattresses. The viscose elastic nature of the bed is such that it does not allow any dust, bugs or mites to settle on it. Hence, the hypoallergenic feature of this mattress can help all those prone to allergies to have a peaceful sleep.
5. Motion transfer elimination
Last in our top 5 health benefits of memory foam mattresses is Motion Transfer Elimination. Research has revealed that tosses and turns of your sleep partner can affect your sleep too. Memory foam mattresses can eliminate all kinds of motion transfers between sleeping partners. These mattresses are designed in such a manner that the movements of one person cannot affect or move the surface of the other partner. Hence, both partners can enjoy a sound sleep.