Calories category

13 tricks to eat less

13 Tricks to Eat Less

October 29, 2007October 18, 2017 Perfect Shape 9213 Views 19 Comments benefits of eating less, diabetes, eat less, French paradox, healthy eating, heart disease, how to eat less, lose weight, reduce calories intake, stay healthy, stay slim, stroke

Nowadays, more and more people are trying to reduce their calories intake by finding new tricks to eat less. How

Read more

ways to burn more calories

Top 4 Best Ways to Burn More Calories

May 20, 2007February 10, 2016 Perfect Shape 9663 Views 27 Comments benefits of chilies, best exercises to lose weight, best ways to burn calories, burn calories, burn fat, burn more calories, Calories, daily routine for losing weight, how to burn calories, how to burn more calories, how to lose weight, lose weight, perfect shape, prevent cancer, spicy food, stay fit, stay in shape, stay slim

There are a lot of easy ways out there to burn more calories. In this article we will point out

Read more