WEIGHT LOSS Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

5 Best Weight Loss Vitamins for Women

The Best Weight Loss Vitamins for Women

February 8, 2013September 28, 2017 Perfect Shape 12346 Views 7 Comments best vitamins for weight loss, best weight loss vitamins for women, how to lose weight quickly, lose weight with vitamins, lose weight women, perfect shape, vitamins to lose weight, weight loss effect of vitamin B12, weight loss effect of vitamin B2, weight loss effect of vitamin B3, weight loss effect of vitamin B5, weight loss effect of vitamin B6, weight loss for women, women weight loss

Some of you might not know this, but its harder for women to lose weight as compared to men and

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Best Vitamins to Lose Weight

Weight Management Vitamins – Top 10 Best Vitamins to Lose Weight

February 6, 2013September 28, 2017 Perfect Shape 12107 Views 19 Comments best vitamins for weight loss, best vitamins to lose weight, healthy weight loss, how to lose weight healthy, losing weight with vitamins, perfect shape, the effects of vitamins on the body, top vitamins to lose weight, vitamin B, vitamin C, vitamin D, weight management vitamins, what to eat to lose weight, what vitamins can help you lose weight

DSSeveral vitamins are considered to have weight management proprieties, but which are actually the best vitamins to lose weight!?! Rising

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Fresh Posts WEIGHT LOSS

10 False Weight Loss Myths

November 18, 2010October 18, 2017 Perfect Shape 5203 Views 24 Comments bread, burn calories, burn more fat, Calories, carbohydrates, cheese, cut back on calories, diary products, diets, drastic diets, eat bread, eating at night, eating bread, eating late, exercises, fat, feeling hungry, ice cream, intense exercises, lose weight, Milk, no more calories, no sugar, no sugar beverages, overeating, pasta, saturated fat, skipping meals, starch, stay healthy, sugar, sugar replacement, trans-fat, unsaturated fat, weight loss, weight loss myths, yogurt

The society of today surrounds us with all kind of true and false information, including weight loss myths. So, which

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13 tricks to eat less

13 Tricks to Eat Less

October 29, 2007October 18, 2017 Perfect Shape 11659 Views 19 Comments benefits of eating less, diabetes, eat less, French paradox, healthy eating, heart disease, how to eat less, lose weight, reduce calories intake, stay healthy, stay slim, stroke

Nowadays, more and more people are trying to reduce their calories intake by finding new tricks to eat less. How

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3 objectives of diets

Main 3 Objectives of Diets

June 2, 2007February 18, 2016 Perfect Shape 9888 Views 2 Comments burn fat, diet, effects of diets, increase body fat, lose weight, medical diets, metabolism, muscle gain, objective of diet, objectives of diets, perfect shape, reasons for diet, starvation effects, stay healthy, stay slim, weight gain, weight loss, why should I diet

When speaking of objectives of diets, one must know that there are numerous objectives that can be achieved: 1. THE

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describing what a diet is

Brief Information on Diets

May 20, 2007February 10, 2016 Perfect Shape 4970 Views 0 Comment choose a diet, correct diet, correct diet for me, diet, healthy diet, information on diet, information on diets, iodine deficiency, lose weight, obesity, obesity problems, proteins, start a diet, stay healthy, stay slim, vitamin A, vitamin C

A diet is defined as the sum of food consumed by a person or other organism. A diet or dietary

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ways to burn more calories

Top 4 Best Ways to Burn More Calories

May 20, 2007February 10, 2016 Perfect Shape 12614 Views 27 Comments benefits of chilies, best exercises to lose weight, best ways to burn calories, burn calories, burn fat, burn more calories, Calories, daily routine for losing weight, how to burn calories, how to burn more calories, how to lose weight, lose weight, perfect shape, prevent cancer, spicy food, stay fit, stay in shape, stay slim

There are a lot of easy ways out there to burn more calories. In this article we will point out

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