<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments for Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
	<atom:link href="http://www.the-perfectshape.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.the-perfectshape.com</link>
	<description>Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life</description>
	<lastBuildDate>Mon, 06 Feb 2012 10:05:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Anti Aging Effect of Grapes by KAREN ROBINSON</title>
		<link>http://www.the-perfectshape.com/2011/04/anti-aging-effect-of-grapes/comment-page-1/#comment-101053</link>
		<dc:creator>KAREN ROBINSON</dc:creator>
		<pubDate>Mon, 06 Feb 2012 10:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/?p=1251#comment-101053</guid>
		<description>Hey,
            Great Write-up, so appreciated blog. very nice submission here. i am very thankful to your all team. please up-dated it...</description>
		<content:encoded><![CDATA[<p>Hey,<br />
            Great Write-up, so appreciated blog. very nice submission here. i am very thankful to your all team. please up-dated it&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 10 Reasons to Eat Dark Chocolate by Christine</title>
		<link>http://www.the-perfectshape.com/2011/01/10-reasons-to-eat-dark-chocolate/comment-page-1/#comment-100892</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 06 Feb 2012 00:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/?p=982#comment-100892</guid>
		<description>I add a small piece of dark chocolate 90% cocoa to my morning coffee - SO GOOD - you dont taste it in there</description>
		<content:encoded><![CDATA[<p>I add a small piece of dark chocolate 90% cocoa to my morning coffee &#8211; SO GOOD &#8211; you dont taste it in there</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 10 Best High Protein Diet Foods for Better Sleep by High Protein Diet Meal Plans &#8211; the Good and Bad</title>
		<link>http://www.the-perfectshape.com/2011/03/10-best-high-protein-diet-foods-for-better-sleep/comment-page-1/#comment-99954</link>
		<dc:creator>High Protein Diet Meal Plans &#8211; the Good and Bad</dc:creator>
		<pubDate>Fri, 03 Feb 2012 07:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/?p=1167#comment-99954</guid>
		<description>[...] using a simple yet effective fat loss diet program, visit his site at http://www.hyperfatloss.com  When you begin looking for the best diet plan to bring you to your goal weight, you will likely com...nd suggestions. From fad diets to high protein diet meal plans and virtually everything in between. [...]</description>
		<content:encoded><![CDATA[<p>[...] using a simple yet effective fat loss diet program, visit his site at <a href="http://www.hyperfatloss.com" rel="nofollow">http://www.hyperfatloss.com</a>  When you begin looking for the best diet plan to bring you to your goal weight, you will likely com&#8230;nd suggestions. From fad diets to high protein diet meal plans and virtually everything in between. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Top 5 Most Refreshing Summer Fruits by Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</title>
		<link>http://www.the-perfectshape.com/2007/07/top-5-most-refreshing-summer-fruits/comment-page-1/#comment-99582</link>
		<dc:creator>Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/07/31/top-5-most-refreshing-summer-fruits/#comment-99582</guid>
		<description>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</description>
		<content:encoded><![CDATA[<p>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 20 Ways to Quickly Improve Your Memory by Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</title>
		<link>http://www.the-perfectshape.com/2007/06/20-ways-to-quickly-improve-your-memory/comment-page-1/#comment-99581</link>
		<dc:creator>Top 10 Health Benefits of eating dark chocolate :: Silver Medical LLC</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/06/25/20-ways-to-quickly-improve-your-memory/#comment-99581</guid>
		<description>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</description>
		<content:encoded><![CDATA[<p>[...] chocolate is good for the brain Dark chocolate increases blood flow to the brain, thus increasing cognitive function. It is also rich in theobromine and has caffeine which [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

