addiction Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

how to escape cola addiction

How to Escape Cola Addiction

August 11, 2012October 17, 2017 Perfect Shape 5964 Views 1 Comment addiction, artificial sweeteners, calories count, chocolate, cola addiction, cola craving, cola drinks, cola drinks addiction, diet cola drinks, diet soft drinks, drink water, drinking cola, eating out, going out, health benefits, health benefits of chocolate, health benefits of water, health effects, less calories, liver problems, lose weight, lose weight while eating out, prevent heart attacks, prevent strokes, prevent vascular diseases, soft drinks, stay commited, stay healthy, stay motivated, stop drinking cola, sugar, sugar craving, weight loss

A lot of people suffer from what we nowadays call “Cola addiction”, although few people like to admit that this

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Best Tips to Escape Caffeine Craving

December 15, 2010October 10, 2012 Perfect Shape 3815 Views 12 Comments addiction, caffeine, caffeine craving, coffee, coffee craving, craving caffeine, craving coffee, drink coffee, no coffee, reduce caffeine intake, sleep problems, sleepy office, stop drinking coffee

A lot of us suffer from the so called caffeine craving. Did you ever wonder how to escape it? Caffeine

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