caffeine Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

natural drinks to boost energy level

Top Natural Drinks To Boost Energy Level For An Active Lifestyle

June 29, 2012October 23, 2017 Perfect Shape 8466 Views 7 Comments active lifestyle, boost energy, caffeine, Calories, carbohydrates, carnitine, coffee, espresso, fibers, honey, increase energy, increase metabolism, Milk, more energy, natural drinks, noodle soup, orange juice, proteins, soup, stay healthy, tomato juice, vitamin C, yogurt

When trying to boost energy level you should always consider natural alternative. Energy which is another name for calories is

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top foods to increase productivity

Best 10 Foods To Increase Productivity

June 12, 2012October 23, 2017 Perfect Shape 9963 Views 11 Comments antioxidant, best food for extra energy, boost energy, caffeine, cancer, coffee, cold-water fish, eggs, fatty fish, fiber, food for energy, fructose, Fruits, healthy fats, heart diseases, herring, increase energy, increase productivity, increase work productivity, mackerel, minerals, nuts, oats, omega 3, proteins, quinoa, salmon, seeds, Skin, vitamins, whole cereals, wild salmon

Which are the best foods to increase productivity? Well, in order to increase productivity we should first think of increasing

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Fresh Posts HEALTH

Best Tips to Escape Caffeine Craving

December 15, 2010October 10, 2012 Perfect Shape 3601 Views 12 Comments addiction, caffeine, caffeine craving, coffee, coffee craving, craving caffeine, craving coffee, drink coffee, no coffee, reduce caffeine intake, sleep problems, sleepy office, stop drinking coffee

A lot of us suffer from the so called caffeine craving. Did you ever wonder how to escape it? Caffeine

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