collagen Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

health benefits of dark chocolate

Food Fresh Posts

10 Reasons to Eat Dark Chocolate

January 31, 2011October 9, 2012 Perfect Shape 4829 Views 28 Comments boost immune system, chocolate, cocoa, collagen, dark chocolate, endorphin, flavonoids, health benefits, health benefits of chocolate, healthy skin, immunity, longevity, lose weight, lower blood pressure, resveratrol, serotonin, stay healthy, sugar, weight loss

What can we say about chocolate and dark chocolate especially!?! It dates back since 1500 BC. The Olmec Indians, the

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Fresh Posts Skin

5 Products to Avoid for a Healthy Skin

January 12, 2010October 18, 2017 Perfect Shape 13325 Views 75 Comments acne, alcohol, beautiful skin, collagen, elastin, healthy skin, hydrogenated vegetable oil, keep skin healthy, Milk, omega 3, processed meat, protect skin, silica, Skin, skin problems, stay healthy, sugar, vitamins, what is bad for my skin, zinc

The basic nutrition rules are also valid if we want a healthy skin. Color, texture and tonus of the

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