good sleep Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

comparing memory foam mattresses vs regular spring mattresses

Memory Foam Mattresses vs Regular Spring Mattresses

October 26, 2012September 28, 2017 Perfect Shape 2958 Views 7 Comments back pains, back pressure points, backaches, best mattress, better sleep, better sleep mattress, better sleeping, body aches, firm beds, gel beads, good night's sleep, good sleep, health benefits of memory foam mattresses, improper sleep position, insomnia, light sleepers, mattress, memory foam mattress, memory foam mattresses, perfect shape, quality sleep, sleep better, sleep mattress, sleep posture, sleep problems, spring mattress

Memory foam mattresses vs regular spring mattresses – ever considered this comparison? Spending almost a third of our lives sleeping,

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select a better sleep mattress

Better Sleep Mattress – Top 5 Health Problems Caused by Selecting the Wrong Sleep Mattress

October 16, 2012September 29, 2017 Perfect Shape 16384 Views 68 Comments aches, allergic reactions, allergies, asthma, asthma attack, back pains, bacteria, bad mattress, best mattresses, better sleep, better sleep mattress, comfortable mattress, comfortable mattresses, dust mites, fatigue, firm mattress, gel mattress, good sleep, health problems, insomnia, insomnia cures, interrupted sleep, mattress, memory gel mattresses, pain relief, perfect shape, quality sleep, sleep, sleep better, sleep deprivation, sleep mattress, sleep problems, spine pains, spine problems, weight

Looking for a better sleep mattress should be a priority for all of us if we want to avoid serious

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Fresh Posts Sleep

Why Can’t I Sleep?

October 19, 2010October 16, 2012 Perfect Shape 3280 Views 22 Comments better sleep, can't sleep, disorder sleep, disorders sleep, dreams, dreams signification, food for sleep, good sleep, improve sleep, insomnia, narcolepsy, night sweats, problem sleep, problems sleep, restless legs syndrome, sleep, sleep apnea, sleep better, sleep disorder, sleep disorders, sleep longer, sleep problem, sleep problems, sleeping, sleepwalking, snoring, stay healthy, stop snoring

Maybe you are among the 1 in 6 people who suffer from an undiagnosed sleep disorder. On average, adults require

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