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The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

10 health benefits of water

10 Health Related Benefits of Water

August 6, 2007October 18, 2017 Perfect Shape 5192 Views 22 Comments arthritis, back pains, bad breath, benefits of water, concentration, cramps, drink water, drink water easier, headaches, health benefits of water, how to drink more water, hydrated, hypertension, infections, lose weight, perfect shape, prevent back pains, stay healthy, water, water back pains, water in fruits, water in vegetables, why drink water

The human body is made up of 60-65% water (lean people have more water in their bodies mainly due to

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