health benefits of chocolate Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

how to escape cola addiction

How to Escape Cola Addiction

August 11, 2012October 17, 2017 Perfect Shape 5855 Views 1 Comment addiction, artificial sweeteners, calories count, chocolate, cola addiction, cola craving, cola drinks, cola drinks addiction, diet cola drinks, diet soft drinks, drink water, drinking cola, eating out, going out, health benefits, health benefits of chocolate, health benefits of water, health effects, less calories, liver problems, lose weight, lose weight while eating out, prevent heart attacks, prevent strokes, prevent vascular diseases, soft drinks, stay commited, stay healthy, stay motivated, stop drinking cola, sugar, sugar craving, weight loss

A lot of people suffer from what we nowadays call “Cola addiction”, although few people like to admit that this

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health benefits of dark chocolate

Food Fresh Posts

10 Reasons to Eat Dark Chocolate

January 31, 2011October 9, 2012 Perfect Shape 4989 Views 28 Comments boost immune system, chocolate, cocoa, collagen, dark chocolate, endorphin, flavonoids, health benefits, health benefits of chocolate, healthy skin, immunity, longevity, lose weight, lower blood pressure, resveratrol, serotonin, stay healthy, sugar, weight loss

What can we say about chocolate and dark chocolate especially!?! It dates back since 1500 BC. The Olmec Indians, the

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