I’m a 30 Years Old Workaholic and I Want to Stay Healthy

We hear it everyday – the media, internet are full with messages like: “Stay Healthy”, „Stay fit”, „Get in shape”,

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How to Escape Cola Addiction

A lot of people suffer from what we nowadays call “Cola addiction”, although few people like to admit that this

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10 Health Related Benefits of Water

The human body is made up of 60-65% water (lean people have more water in their bodies mainly due to

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