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	<title>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life! &#187; Health</title>
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		<title>Best 10 Methods of Boosting Your Immune System</title>
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		<category><![CDATA[immune system]]></category>
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		<description><![CDATA[“Let food be thy medicine and medicine be thy food” Hippocrates The summer is long gone and now autumn is here. But, how do you see autumn!?! Autumn has its charm as this is the season when grapes are ready to be tasted and when leaves become more and more colored. However, autumn also has a certain „dark side”. In addition to the fact that a lot of us fall into a strange depressive mood (mainly due to the bad weather conditions like rain, cold etc.), autumn bring the „flu season”. Flu season is that part of the year in<a href="http://www.the-perfectshape.com/2008/11/best-10-methods-of-boosting-your-immune-system/">...Read the Rest</a>]]></description>
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