healthy skin Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

resveratrol is the fountain of youth

Resveratrol – The Fountain Of Youth

September 11, 2012October 2, 2017 Perfect Shape 3797 Views 4 Comments aging, anti aging, anti stressa, anti-aging treatments, anti-stress, antioxidant, blood sugar, boost energy, detoxify, Fountain Of Youth, free radicals, grapes, healthy heart, healthy skin, increase energy, perfect shape, red grapes, repare cells, resveratrol, resveratrol supplements, resveratrol the fountain of youth, rough skin, stay healthy, stay young, vine, wine, wrinkles, young skin

Today women are obsessed by aging and are running for the best products in the market (cosmetics, resveratrol supplements, surgery

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top health benefits of oranges

Top 13 Health Benefits of Oranges: No Wonder Theyâ€™re So Popular!

February 1, 2011December 15, 2017 Perfect Shape 40722 Views 28 Comments beautifull skin, blood sugar, calcium, fibers, flavonoids, folate, health benefits, health benefits of oranges, healthy bones, healthy skin, healthy teeth, immune system, improve health, lose weight, lower blood pressure, lower cholesterol, lung cancer, nutrients in oranges, nutritious fruits, orange juice, oranges, phytonutrients, prevent flu, prevent kidney stones, prevent ulcers, stay healthy, viral infections, Vitamin B6, vitamin C

Ever wondered which are the top health benefits of oranges? Oranges are some very popular fruits among North Americans and

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health benefits of dark chocolate

Food Fresh Posts

10 Reasons to Eat Dark Chocolate

January 31, 2011October 9, 2012 Perfect Shape 4482 Views 28 Comments boost immune system, chocolate, cocoa, collagen, dark chocolate, endorphin, flavonoids, health benefits, health benefits of chocolate, healthy skin, immunity, longevity, lose weight, lower blood pressure, resveratrol, serotonin, stay healthy, sugar, weight loss

What can we say about chocolate and dark chocolate especially!?! It dates back since 1500 BC. The Olmec Indians, the

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health benefits

Fresh Posts Resveratrol

What do Wine, Peanuts, Blueberries and Chocolate Have in Common – Resveratrol

January 28, 2011October 9, 2012 Perfect Shape 7720 Views 18 Comments anti aging, anti cancer, anti inflammatory, antioxidant, benefits for health, blood sugar, blueberries, chocolate, elastic skin, energy boost, fresh skin, Fruits, health benefits, healthy skin, longevity, lose weight, losing weight, lower blood sugar, metabolism, more energy, nutrients fruits, peanuts, red wine, reduce swelling, reduce wrinkles, reproductive system, resveratrol, resveratrol benefits, resveratrol health benefits, resveratrol supplements, weight loss, wine

Resveratrol is the connection between wine, peanuts, blueberries and chocolate. These seemingly unrelated foods have more in common than you

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Fresh Posts Skin

5 Products to Avoid for a Healthy Skin

January 12, 2010October 18, 2017 Perfect Shape 12852 Views 75 Comments acne, alcohol, beautiful skin, collagen, elastin, healthy skin, hydrogenated vegetable oil, keep skin healthy, Milk, omega 3, processed meat, protect skin, silica, Skin, skin problems, stay healthy, sugar, vitamins, what is bad for my skin, zinc

The basic nutrition rules are also valid if we want a healthy skin. Color, texture and tonus of the

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