improve brain Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

10 games keep your brain in shape

10 Fun Games to Keep Your Brain in Shape

February 28, 2011November 14, 2017 Perfect Shape 7624 Views 23 Comments 60 second brain game, boost memory, brain, brain activity, brain games, concentration, concentration skills, crosswaord puzzle, feeling bored, Feliks Zemdegs, game, games, health benefits, I'm bored, improve brain, improve memory, mahjong solitaire, match games, Memory, memory games, minesweeper, play games, play games online, rubik cube, rubik cube video, rubik cube world record, rubik's cube, sharpen memory, short-term memory, short-term memory games, simon says, sokoban, stay healthy, sudoku, the 60 second brain game

How to keep your brain in shape. A lot of people are trying to improve their memory, concentration – in

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boost memory

Fresh Posts Memory

10 Best Foods for the Brain

February 7, 2011October 9, 2012 Perfect Shape 12066 Views 45 Comments acai berries, blueberries, boost memory, brain, chocolate, choline, coffee, dark chocolate, eggs, fight insomnia, flax, folic, folic acid, food for brain, food for memory, good memory, health benefits, improve brain, improve memory, list of most nutritious seafood, most nutritious fish, most nutritious seafood, nutritious vegetables, nuts, omega 3, Omega-6, salmon, seafood, seeds, tea, Vegetables, Vitamin B6, vitamin E, weight loss, wild salmon

Which are the best foods for the brain??? Having a diet based on variety is a healthy one. All foods

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