Stress Sources at Work and How to Get Rid of Them

Some surveys say that over 80% of Americans hate their jobs. Others argue that this percentage is in reality as little as 4%. Such big fluctuations may be caused by differences in methodology or subjectivity of the issue. Different people understand different things when they say they hate their job.

Regardless, stress at work is a given whether you hate your job or not. Challenges of the job, pressure to perform and rising expectation, they all pile up and affect our health. Moreover, stress impacts our relationships with others and reduces our work efficiency, adding even more stress. So it’s important to learn how to cope with pressure.

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Why Can’t I Sleep?

Maybe you are among the 1 in 6 people who suffer from an undiagnosed sleep disorder. On average, adults require

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50 Miraculous Health Benefits of Honey

Is honey good for me, which are the top health benefits of honey? Find out all your answers here. Honey

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10 Snoring Solutions to Try Out

More people search for snoring solutions that really work. Research has shown that almost 80% of men snore occasionally, compared

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