Milk Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

natural drinks to boost energy level

Top Natural Drinks To Boost Energy Level For An Active Lifestyle

June 29, 2012October 23, 2017 Perfect Shape 8198 Views 7 Comments active lifestyle, boost energy, caffeine, Calories, carbohydrates, carnitine, coffee, espresso, fibers, honey, increase energy, increase metabolism, Milk, more energy, natural drinks, noodle soup, orange juice, proteins, soup, stay healthy, tomato juice, vitamin C, yogurt

When trying to boost energy level you should always consider natural alternative. Energy which is another name for calories is

Read more

Fresh Posts WEIGHT LOSS

10 False Weight Loss Myths

November 18, 2010October 18, 2017 Perfect Shape 4953 Views 24 Comments bread, burn calories, burn more fat, Calories, carbohydrates, cheese, cut back on calories, diary products, diets, drastic diets, eat bread, eating at night, eating bread, eating late, exercises, fat, feeling hungry, ice cream, intense exercises, lose weight, Milk, no more calories, no sugar, no sugar beverages, overeating, pasta, saturated fat, skipping meals, starch, stay healthy, sugar, sugar replacement, trans-fat, unsaturated fat, weight loss, weight loss myths, yogurt

The society of today surrounds us with all kind of true and false information, including weight loss myths. So, which

Read more

Fresh Posts Skin

5 Products to Avoid for a Healthy Skin

January 12, 2010October 18, 2017 Perfect Shape 13115 Views 75 Comments acne, alcohol, beautiful skin, collagen, elastin, healthy skin, hydrogenated vegetable oil, keep skin healthy, Milk, omega 3, processed meat, protect skin, silica, Skin, skin problems, stay healthy, sugar, vitamins, what is bad for my skin, zinc

The basic nutrition rules are also valid if we want a healthy skin. Color, texture and tonus of the

Read more

unhealthy effects of pasteurized milk

Effects of Pasteurized Milk on Human Body

January 13, 2007April 29, 2016 Perfect Shape 4144 Views 5 Comments about milk, boron, calcium, consuming milk, consuming pasteurized milk, effects of milk, effects of pasteurized milk, effects of pasteurized milk on humab body, lactose, Milk, osteoporosis, pasteurized milk, pasteurized vs raw milk, problems with milk, raw milk, should I drink milk, should I drink pasteurized milk, stay healthy, why not drink milk

The effects of pasteurized milk on the human body are not fully understood by most of us and throughout the

Read more

milk allergy

Milk Allergy – What You Should Know

January 9, 2007February 3, 2016 Perfect Shape 3694 Views 5 Comments allergies, allergies caused by milk, allergy caused by milk, allergy milk, anaphylaxis, caseins, drink milk, lactose, Milk, milk allergies, milk allergy, problems caused by milk, skin rash

Milk allergy is a relatively common type of allergy as 7 of the most dangerous foods consumed in a regular

Read more

top 9 nutrients in milk

9 Most Important Nutrients in Milk

January 8, 2007February 3, 2016 Perfect Shape 9699 Views 30 Comments benefits of milk, calcium, cow milk benefits, cow milk health benefits, drink cow milk, drink milk, drinking cow milk, drinking milk, Milk, milk health benefits, nutrients, nutrients in a glass of milk, nutrients in milk, proteins, source of zinc, top nutrients in milk, vitamins

Nutrients in milk can definitely provide important health benefits, although cow’s milk is really best for baby cows. All nutrients

Read more