The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

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new sleep mattresses

Sleep Patrol Video - Sleeping on old mattresses
VIDEO 

Sleep Patrol Video – The Office

October 29, 2012September 28, 2017 Perfect Shape 1862 Views 1 Comment best sleep mattresses, health problems caused by sleep, insomnia, mattresses, new sleep mattresses, old sleep mattresses, perfect shape, sleep, sleep better, Sleep Council, sleep deprivation, sleep mattresses, sleep patrol, sleep problems

Sleep Patrol Video Fight insomnia with a proper sleep mattress. The second Sleep Patrol Video, focusing on the connection between

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16 Health Benefits of Eating Apples

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August 30, 2012 Perfect Shape 69 Comments
Better Sleep Mattress – Top 5 Health Problems Caused by Selecting the Wrong Sleep Mattress

Better Sleep Mattress – Top 5 Health Problems Caused by Selecting the Wrong Sleep Mattress

October 16, 2012 Perfect Shape 68 Comments
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10 Best High Protein Diet Foods for Better Sleep

March 29, 2011 Perfect Shape 66 Comments
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20 Ways to Quickly Improve Your Memory

June 25, 2007 Perfect Shape 61 Comments
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Top 5 Most Nutritious Seafood and Health Benefits

May 20, 2010 Perfect Shape 54 Comments
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10 Surefire Ways to Quit Smoking

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10 Best Foods for a Good Night Sleep

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Homemade face masks for all skin types

Homemade face masks for all skin types

September 27, 2017 Perfect Shape
Top 9 Natural Remedies For Face Dry Skin

Top 9 Natural Remedies For Face Dry Skin

March 6, 2013 Perfect Shape
Vitamin C Cream or Serum; Which is Better?

Vitamin C Cream or Serum; Which is Better?

February 25, 2013 Perfect Shape
Best Vitamin C Skin Care Products

Best Vitamin C Skin Care Products

February 12, 2013 Perfect Shape
The Best Weight Loss Vitamins for Women

The Best Weight Loss Vitamins for Women

February 8, 2013 Perfect Shape
Weight Management Vitamins – Top 10 Best Vitamins to Lose Weight

Weight Management Vitamins – Top 10 Best Vitamins to Lose Weight

February 6, 2013 Perfect Shape
Top 6 Health Benefits of Vitamin C

Top 6 Health Benefits of Vitamin C

February 1, 2013 Perfect Shape
Stretching Exercises For Skiing And Snowboarding

Stretching Exercises For Skiing And Snowboarding

January 24, 2013 Perfect Shape
The Best Tips To Prepare You For The Winter Skiing Session

The Best Tips To Prepare You For The Winter Skiing Session

January 22, 2013 Perfect Shape
Snowboarding vs Skiing – What Muscles Do We Stress For Each

Snowboarding vs Skiing – What Muscles Do We Stress For Each

January 10, 2013 Perfect Shape
  • Alex says:

    Before Start running, there are some preparation f...

  • Manubreiz says:

    I prefer skiing , my favorite station for Sky is a...

  • Manubreiz says:

    Grappes fruits is excellent for anti-aging , but c...

  • Manu Arora says:

    I did not know about benefits of banana. After rea...

  • GVA Transfers says:

    This is perfect. I am ready for a winter ski adven...

  • Alex Parker says:

    Where can I get those products?...

  • Rabbit Spot says:

    Thank you so much for your idea. Your site has goo...

  • The influence of pasteurized milkThe influence of pasteurized milk on the human body has not been fully understood by most of us and the whole world, and people have different views on milk consumption. Africans and Orientals traditionally avoid milk, whi says:

    […] The effects of pasteurized milk on the h...

  • Can Weather Affect Our Health - 8 Facts on Weather Influence on Health says:

    […] exposure to suns rays causes dermatitis ...

  • Harvey says:

    Banana is a lauded fruit for its multiple benefits...

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