nutrients in fruits Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

2 of the most important elements in fruits

2 of the Most Important Elements in Fruits

May 26, 2007February 12, 2016 Perfect Shape 7554 Views 32 Comments avocados, dates, elements in fruits, energy from fruits, energy fruits, energy provided by fruits, fruits with most energy, glucose, glucose in fruits, nutrients in fruits, olives, perfect shape, stay healthy, stay slim, water in fruits, weight loss

Have you ever wondered what’s all the fuss about eating fruits, why are fruits so important and which are the

Read more

top 5 most nutritious fruits

Top 5 Most Nutritious Fruits in the World

January 17, 2007October 18, 2017 Perfect Shape 17208 Views 32 Comments best fruits, blueberries, cranberries, E. coli bacteria, flavonoids, folic acid, Fruits, fruits for diet, guava, kiwi, minerals, most nutritious fruits, most nutritious fruits in the world, nutrients in fruits, nutritions fruits, nutritious, protection of DNA, stay healthy, stay healthy with fruits, strawberries, top fruits, top nutritious fruits, vitamins, what fruits to eat

Below we will present a list of the top 5 most nutritious fruits in the world, detailing the nutrients included

Read more