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	<title>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life! &#187; perfect tan</title>
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		<title>10 Steps for a Perfect Tan</title>
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		<pubDate>Wed, 30 Jun 2010 08:43:04 +0000</pubDate>
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		<description><![CDATA[During summer season white colour does not seem to be any more suitable for our skin. By using natural or artificial rays or products, we are all searching for the perfect tan. You may go for tanning the skin, but just remember that you must be careful about the harmful effects of sun rays. Your skin may get tanned, but you may develop side-effects like wrinkles, skin cancer or other severe skin related problems. Ultraviolet rays are very harmful to human skin and continuous exposure without any precaution can really damage your skin. Just have a look at the following<a href="http://www.the-perfectshape.com/2010/06/10-steps-for-a-perfect-tan/">...Read the Rest</a>]]></description>
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		<title>3 Skin Care Solutions to Try Out This Summer</title>
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		<pubDate>Tue, 08 Jun 2010 20:18:50 +0000</pubDate>
		<dc:creator>Perfect Shape</dc:creator>
				<category><![CDATA[Fresh Posts]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[eczema causes]]></category>
		<category><![CDATA[eczema cure]]></category>
		<category><![CDATA[eczema solutions]]></category>
		<category><![CDATA[facial peeling]]></category>
		<category><![CDATA[facial peels]]></category>
		<category><![CDATA[perfect skin]]></category>
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		<category><![CDATA[sun block]]></category>
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		<description><![CDATA[During summer season we tend to be more and more concerned about our looks and especially our skin. In the search for the perfect skin and the perfect tan we sometimes resort to solutions that can prove to be more harmful than beneficial for our skin or health in general. So, when looking for a skin care solution, please don&#8217;t start using any product or treatment until you really read all the facts about them. In this post, I thought it will be useful to focus on 3 common skin care solutions: sunblock, facial peels and Eczema cures. Let us<a href="http://www.the-perfectshape.com/2010/06/3-skin-care-solutions-to-try-out-this-summer/">...Read the Rest</a>]]></description>
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