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	<title>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life! &#187; red wine</title>
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		<title>3 Vital Ways Acai Can Do Good</title>
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		<pubDate>Tue, 08 Feb 2011 20:43:43 +0000</pubDate>
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		<guid isPermaLink="false">http://www.the-perfectshape.com/?p=1022</guid>
		<description><![CDATA[Acai = Health!!! Read carefully what follows….. The topic is Acai and some of the key advantages derived, which makes it a hit with icons, physicians, and many people around the world. Many consumers who are sceptical about this “elite fruit” in purple because of the excitement surrounding it have also surrendered themselves to this fruit due to its high content of nutrients. Brazilians have been using acai berries in their daily diets for a long time. They can recognize that acai berries can help improve our fitness and more importantly can give a boost to our immune system. In<a href="http://www.the-perfectshape.com/2011/02/3-vital-ways-acai-can-do-good/">...Read the Rest</a>]]></description>
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		<title>What do Wine, Peanuts, Blueberries and Chocolate Have in Common?</title>
		<link>http://www.the-perfectshape.com/2011/01/what-do-wine-peanuts-blueberries-and-chocolate-have-in-common/</link>
		<comments>http://www.the-perfectshape.com/2011/01/what-do-wine-peanuts-blueberries-and-chocolate-have-in-common/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 16:17:11 +0000</pubDate>
		<dc:creator>Perfect Shape</dc:creator>
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		<guid isPermaLink="false">http://www.the-perfectshape.com/?p=968</guid>
		<description><![CDATA[What do Wine, Peanuts, Blueberries and Chocolate have in common? These seemingly unrelated foods have more in common than you may think. They all bring a set of health benefits consisting in speeding up the metabolism, helping in weight loss, anti-aging action and anti-cancer properties. This is due to a certain substance found in wine, peanuts, blueberries and chocolate, called resveratrol. Resveratrol has become quite popular nowadays thanks to its amazing health benefits. It is believed that the French, despite having the one of the most fat-rich cuisine in the world, have significantly lower levels of cholesterol than most Americans<a href="http://www.the-perfectshape.com/2011/01/what-do-wine-peanuts-blueberries-and-chocolate-have-in-common/">...Read the Rest</a>]]></description>
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		<title>Top 10 Aphrodisiacs</title>
		<link>http://www.the-perfectshape.com/2007/03/top-10-aphrodisiacs/</link>
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		<pubDate>Sat, 17 Mar 2007 21:05:00 +0000</pubDate>
		<dc:creator>Perfect Shape</dc:creator>
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		<category><![CDATA[maca]]></category>
		<category><![CDATA[muira puama]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[red wine]]></category>
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		<description><![CDATA[An aphrodisiac is a substance mainly used to increase sexual desire. The word “aphrodisiac” comes from Aphrodite, the ancient Greek goddess. From ancient times, a lot of foods were believed to increase sexual desire. In ancient Greece, a lot of people believed that aphrodisiacs can improve the pleasure and performance of the sexual act. The father of medicine, Hippocrates, recommended lentils to keep man virile into old age. Even Aristotel, the famous Greek philosopher recommended lentils cooked with saffron for sexual related problems. Another important historical figure, Alexander the Great, was advised by Aristotel not to allow his soldiers to<a href="http://www.the-perfectshape.com/2007/03/top-10-aphrodisiacs/">...Read the Rest</a>]]></description>
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		<slash:comments>10</slash:comments>
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