12 Great Tips to Help You Lose Weight While Eating Out

What to select when you are at your favorite restaurant that will help you lose weight and maintain or improve

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3 Vital Ways Acai Can Do Good

Acai = Health!!! The topic of this post is Acai and some of the key advantages derived, which makes it

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What do Wine, Peanuts, Blueberries and Chocolate Have in Common – Resveratrol

Resveratrol is the connection between wine, peanuts, blueberries and chocolate. These seemingly unrelated foods have more in common than you

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Top 10 Aphrodisiacs

A list of top 10 aphrodisiacs is presented below, explaining the effect of each one. An aphrodisiac is a substance

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