<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life! &#187; reduce cancer risk</title>
	<atom:link href="http://www.the-perfectshape.com/tag/reduce-cancer-risk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.the-perfectshape.com</link>
	<description>Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life</description>
	<lastBuildDate>Thu, 15 Dec 2011 09:25:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<copyright>2006-2007 </copyright>
	<managingEditor>ps@the-perfectshape.com (Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!)</managingEditor>
	<webMaster>ps@the-perfectshape.com (Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!)</webMaster>
	<image>
		<url>http://www.the-perfectshape.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</title>
		<link>http://www.the-perfectshape.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Perfect Shape is a blog providing top quality information on how to stay healthy lose weight personal development improve your life</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</itunes:author>
	<itunes:owner>
		<itunes:name>Perfect Shape Blog - Stay Healthy, Lose Weight, Personal Development, Improve Your Life!</itunes:name>
		<itunes:email>ps@the-perfectshape.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.the-perfectshape.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>The Wonders of Broccoli</title>
		<link>http://www.the-perfectshape.com/2007/02/the-wonders-of-broccoli/</link>
		<comments>http://www.the-perfectshape.com/2007/02/the-wonders-of-broccoli/#comments</comments>
		<pubDate>Sat, 03 Feb 2007 20:23:00 +0000</pubDate>
		<dc:creator>Perfect Shape</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[benefits of broccoli]]></category>
		<category><![CDATA[bladder cancer]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli pie]]></category>
		<category><![CDATA[calories in broccoli]]></category>
		<category><![CDATA[cancer research]]></category>
		<category><![CDATA[detoxify body]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[reduce cancer risk]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stay healthy]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.the-perfectshape.com/2007/02/03/the-wonders-of-broccoli/</guid>
		<description><![CDATA[Broccoli is closely related to cauliflower, both been members of the cabbage family. The plant was cultivated at first in Italy and was named “broccolo”, which in Italian means “cabbage sprout”. A member of brassica family, broccoli contains a lot of healthy nutrients needed by the human body, like: antioxidant vitamins beta-carotene, vitamin C, vitamin E, iron and potassium. Besides the upper mentioned nutrients, broccoli is considered to be one of the best sources of glucosinolates, which is proven to reduce cancer, especially lung and colon cancer. Also, it seems like in 100g of broccoli there are less than 35<a href="http://www.the-perfectshape.com/2007/02/the-wonders-of-broccoli/">...Read the Rest</a>]]></description>
		<wfw:commentRss>http://www.the-perfectshape.com/2007/02/the-wonders-of-broccoli/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

