50 Miraculous Health Benefits of Honey

Honey has been around since ancient times. It is mentioned in Egyptian hieroglyphics and in the Bible. Both Greeks and Romans used it as an offering to the gods and the dead. Honey contains 80% natural sugar (glucose and fructose), 18% water and 2% protein, pollen, minerals, vitamins and ash. Honey also has three main properties that make it such a popular food product with extraordinary alternative uses in medical field: – Honey is antiseptic and antibacterial, anti-fungal and antibiotic preventing the growth of certain bacteria; – Honey, especially darker honey from buckwheat, contains natural antioxidants that help eliminate free…Read the Rest

10 Steps for a Perfect Tan

During summer season white colour does not seem to be any more suitable for our skin. By using natural or artificial rays or products, we are all searching for the perfect tan. You may go for tanning the skin, but just remember that you must be careful about the harmful effects of sun rays. Your skin may get tanned, but you may develop side-effects like wrinkles, skin cancer or other severe skin related problems. Ultraviolet rays are very harmful to human skin and continuous exposure without any precaution can really damage your skin. Just have a look at the following…Read the Rest

3 Skin Care Solutions to Try Out This Summer

During summer season we tend to be more and more concerned about our looks and especially our skin. In the search for the perfect skin and the perfect tan we sometimes resort to solutions that can prove to be more harmful than beneficial for our skin or health in general. So, when looking for a skin care solution, please don’t start using any product or treatment until you really read all the facts about them. In this post, I thought it will be useful to focus on 3 common skin care solutions: sunblock, facial peels and Eczema cures. Let us…Read the Rest

5 Products to Avoid for a Healthy Skin

The basic nutrition rules are also valid for the aspect of our skin. Color, texture and tonus of the skin are all the result of constant consumption of vitamins, minerals, essential fatty acids etc. It doesn’t matter how many creams and lotions we use if we eat improper. So…what we eat is written on our skin! Here are 5 of the most damaging products for our skin: 1. Sugar Sugar makes you look older. It doesn’t only make you fat, but also destroys important elements within our bodies. Most vulnerable to such damage are collagen and elastin fibres, which keep…Read the Rest