unbalanced diet Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

take the first step to weight loss

The First Step To Weight Loss

August 20, 2012October 16, 2017 Perfect Shape 2427 Views 1 Comment active lifestyle, alcohol consumption, alternative medicine, balanced diet, blood presure, Calories, cholesterol, detoxification, digestion, exercises, fatty liver disease, health benefits, healthy liver, improve weight loss, liver, liver conditions, liver disease, lose weight, losing weight, low fat, metabolism, perfect shape, reduce fatigue, reduce stress, stay healthy, toxins, unbalanced diet, weight loss, wellness, why weight loss doen't work

The first step to weight loss is to prepare mentally for the process. Baby-steps will also lead to results. When

Read more

prevent childhood obesity

12 Best Ways to Prevent Childhood Obesity

April 7, 2011October 25, 2017 Perfect Shape 3490 Views 12 Comments bad food habits, childhood obesity, children bad food habits, children food habits, children health, diet, exercise, exercises for children, food habits, junk food, lose weight, make children lose weight, obese, obesity, prevent childhood obesity, prevent obesity, reduce childhood obesity, reduce obesity, sedentary lifestyle, stay healthy, stop childhood obesity, stop obesity, threats to children, unbalanced diet, weight loss

Childhood obesity is becoming an alarming public health problem nowadays as more and more children are affected by it. Statistical

Read more