vitamin E Archives - The-PerfectShape.com Blog - Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com Blog – Tips and Tricks for Health, Weight Loss, Nutrition and Fitness

The-PerfectShape.com is a blog providing tips and tricks and other top quality information on health, weight loss, nutrition and fitness

boost memory

Fresh Posts Memory

10 Best Foods for the Brain

February 7, 2011October 9, 2012 Perfect Shape 18712 Views 45 Comments acai berries, blueberries, boost memory, brain, chocolate, choline, coffee, dark chocolate, eggs, fight insomnia, flax, folic, folic acid, food for brain, food for memory, good memory, health benefits, improve brain, improve memory, list of most nutritious seafood, most nutritious fish, most nutritious seafood, nutritious vegetables, nuts, omega 3, Omega-6, salmon, seafood, seeds, tea, Vegetables, Vitamin B6, vitamin E, weight loss, wild salmon

Which are the best foods for the brain??? Having a diet based on variety is a healthy one. All foods

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Fresh Posts HEALTH

Top 10 Vitamins

August 16, 2010October 25, 2012 Perfect Shape 6342 Views 13 Comments benefits of vitamins, best vitamins, D vitamin, folic acid, foods, health benefits of vitamins, health vitamins, multivitamin suplements, niacin, stay healthy, supplements, vitamin A, vitamin B, vitamin B1, vitamin B12, vitamin B2, vitamin B3, vitamin B9, vitamin C, vitamin D, vitamin E, vitamin health, vitamin intake, vitamin K, vitamins, vitamins B6, vitamins needed by body, vitamins supplements, weight loss, what vitamins do we need

Vitamins are nutrients with different functions in the human body which can only be obtained through our diet . As

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